This PE at Home workout is called “Bottle Flip Fever.” It gets your heart rate up and your competitive juices flowing. 60 seconds, 3 jumping…
Bottle Flip Fever #ActiveHomeChallenge
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More from Kalan Garcia
Here’s another easy activity for you to try with your kids. Check it out!
Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…