Video Weeble Wobble For Foot Positioning in Squats
Spencer Aiken - 14 hours ago / 0 comments
Where do you put your feet during squats? Straight away… no. Wait “no” so where? This video explains the proper “natural” position for your feet…
WorkoutsVideo Keyword: Workouts
Videos in PE Universe filtered by the keyword Workouts
Video 3 Part Hand Eye Coordination Drills for Ambidextrous Athletes and Sports
Spencer Aiken - 1 day ago / 0 comments
Developing catching skills and ambidextrous ability is an invaluable skill set. Athletes need these skills in all sports. These ball progressions develop hand-eye coordination and…
Workouts
Video 3 Ball Pickups
Spencer Aiken - 1 week ago / 0 comments
This drill is for balance, stability, and body control. There are many options on what object you can pick up but we use a tennis…
Workouts
Video Christmas Proper PE with Mr Dineen
Sean Dineen - 4 months ago / 0 comments
Christmas Proper PE with Mr Dineen is here to spread Christmas cheer in these crazy times. I hope this brings joy to your children and…
Workouts
Video Family Home Workout Routine The Clan Workout! ThePalmaClanJZS
Julian Palma - 11 months ago / 0 comments
Need a workout for you or your entire family?????? Well you are in luck this workout will CHALLENGE you… This will motivate you and all…
Workouts Routine
Video Total Body Workout PE/Family Ed 7 exercises 1 minute each! ThePalmaClanJZS
Julian Palma - 11 months ago / 0 comments
Hi Palma Clan hope you and your family is well! We wanted to share another great workout video for you and your family or friends…
Workouts Routine
Video Bottle Flip Fever #ActiveHomeChallenge
Kalan Garcia - 1 year ago / 0 comments
This PE at Home workout is called “Bottle Flip Fever.” It gets your heart rate up and your competitive juices flowing. 60 seconds, 3 jumping…
Workouts
Video THIS or That – TABATA STYLE
Kalan Garcia - 1 year ago / 2 comments
This or That with a little Tabata added in. Great way to stay healthy at home with the family or by yourself. 8 minute, high…
Workouts Routine