Spencer Aiken - 2 years ago / 0 comments
Where do you put your feet during squats? Straight away… no. Wait “no” so where? This video explains the proper “natural” position for your feet…
Workouts
Spencer Aiken - 2 years ago / 0 comments
Developing catching skills and ambidextrous ability is an invaluable skill set. Athletes need these skills in all sports. These ball progressions develop hand-eye coordination and…
Workouts
Spencer Aiken - 2 years ago / 0 comments
This drill is for balance, stability, and body control. There are many options on what object you can pick up but we use a tennis…
Workouts
Sean Dineen - 2 years ago / 0 comments
Christmas Proper PE with Mr Dineen is here to spread Christmas cheer in these crazy times. I hope this brings joy to your children and…
Workouts
Julian Palma - 2 years ago / 0 comments
Need a workout for you or your entire family?????? Well you are in luck this workout will CHALLENGE you… This will motivate you and all…
Workouts Routine
Julian Palma - 2 years ago / 0 comments
Hi Palma Clan hope you and your family is well! We wanted to share another great workout video for you and your family or friends…
Workouts Routine
Kalan Garcia - 3 years ago / 0 comments
This PE at Home workout is called “Bottle Flip Fever.” It gets your heart rate up and your competitive juices flowing. 60 seconds, 3 jumping…
Workouts
Kalan Garcia - 3 years ago / 2 comments
This or That with a little Tabata added in. Great way to stay healthy at home with the family or by yourself. 8 minute, high…
Workouts RoutinePlease confirm you want to block this member.
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