3 Ball Pickups

Profile Photo

Spencer

No votes yet.
Please wait...

Log in or register to rate this video.

This drill is for balance, stability, and body control. There are many options on what object you can pick up but we use a tennis…

Profile Photo

Spencer

I am a Fitness Educator working in the private sector who has realized that by the time we in my industry start working with the majority of client its almost too late and they have been filled with and taught some much false and supremely inaccurate information about fitness, diet, health et al that its too late. I want to change that and teach them the right stuff from the beginning. to

Website: www.strongertogethereducation.com

More from Spencer

Please log in or register for an account with PE Universe in order to comment on this video.

We use cookies to give you a better website experience.
By using PE Universe website, you agree to our Privacy Policy.