Video Tag Team Fitness
Justin Cahill - 1 month ago / 0 comments
TAG TEAM FITNESS. One partner runs around the outside while the other holds a plank. SWITCH! What a fun way to combine running with strength…
Tag GamesVideo Keyword: Fitness
Videos in PE Universe filtered by the keyword Fitness
Video Hula Hoop Fitness Timer
Justin Cahill - 1 month ago / 0 comments
We were our own PERSONAL TRAINERS using our HULA HOOP as a FITNESS TIMER! #physed Hula Hoops
Video Physical Abilities in Children
Gopher - 6 months ago / 0 comments
Students learn about their capability of fitness VERY early in life. Dr. Robert Pangrazi shares how children’s bodies are not shaped proportionately to set them…
Pedagogy
Video Slide Board Exercises
Shannon Jarvis Irwin - 7 months ago / 0 comments
Take a trip to your local hardware store and pick up a sheet of Smooth White Panel Board. Some stores may refer to it as…
Station Fitness
Video Performing the Push-Up Test
Gopher - 7 months ago / 0 comments
https://www.gophersport.com/blog/how-to-perform-a-push-up-assessment-instructional-video/
This video offers instruction on how to perform the push-up assessment. Complete the test by performing 75 push-ups or as many push-ups as you…
Fitness Assessment
Video Fitness Circuit Training
Matthew Demma - 3 years ago / 0 comments
This workout gets students heart rate up and strengthens their muscles at the same time. Every 3 minutes students rotate to a different piece of…
Stations
Video Zig Zag Fitness
Ben Pirillo - 5 years ago / 0 comments
Get Active Cards www.teacherspayteachers.com/Product/Get-Active-Cards-1433770 Place the cones down the two sidelines of the gym. Tape a Get Active Card on the cones and place a…
Fitness
Video Dot Touch
Alex Smith - 6 years ago / 0 comments
This is a fitness game that is a great way to teach students to work together and develop their personal physical fitness.
Fitness