Video Physical Abilities in Children

Gopher - 3 months ago / 0 comments

Students learn about their capability of fitness VERY early in life. Dr. Robert Pangrazi shares how children’s bodies are not shaped proportionately to set them …

Pedagogy

Video Slide Board Exercises

Shannon Jarvis Irwin - 4 months ago / 0 comments

Take a trip to your local hardware store and pick up a sheet of Smooth White Panel Board. Some stores may refer to it as …

Station Fitness

Video Performing the Push-Up Test

Gopher - 4 months ago / 0 comments

https://www.gophersport.com/blog/how-to-perform-a-push-up-assessment-instructional-video/

This video offers instruction on how to perform the push-up assessment. Complete the test by performing 75 push-ups or as many push-ups as you …

Fitness Assessment

Video Fitness Circuit Training

Matthew Demma - 2 years ago / 0 comments

This workout gets students heart rate up and strengthens their muscles at the same time. Every 3 minutes students rotate to a different piece of …

Stations

Video Look Ma, No Hands

Shannon Jarvis Irwin - 3 years ago / 0 comments

These boys show great teamwork and encouragement working together to complete the no hands challenge!

Teamwork

Video Zig Zag Fitness

Ben Pirillo - 5 years ago / 0 comments

Get Active Cards www.teacherspayteachers.com/Product/Get-Active-Cards-1433770 Place the cones down the two sidelines of the gym. Tape a Get Active Card on the cones and place a …

Fitness Stations

Video Dot Touch

Alex Smith - 6 years ago / 0 comments

This is a fitness game that is a great way to teach students to work together and develop their personal physical fitness.

Fitness

Video Fitness Obstacle Course

Billy Hughes - 7 years ago / 0 comments

Awesome fun, fitness diversity, good social interaction and self determination of student skill levels with excellent creativity

Obstacle Course