Video Keyword: Fitness

Gopher - 8 months ago / 0 comments

https://www.gophersport.com/blog/how-to-perform-a-push-up-assessment-instructional-video/

This video offers instruction on how to perform the push-up assessment. Complete the test by performing 75 push-ups or as many push-ups as you…

Matthew Demma - 3 years ago / 0 comments

This workout gets students heart rate up and strengthens their muscles at the same time. Every 3 minutes students rotate to a different piece of…

Ben Pirillo - 5 years ago / 0 comments

Get Active Cards www.teacherspayteachers.com/Product/Get-Active-Cards-1433770 Place the cones down the two sidelines of the gym. Tape a Get Active Card on the cones and place a…

Alex Smith - 7 years ago / 0 comments

This is a fitness game that is a great way to teach students to work together and develop their personal physical fitness.

Billy Hughes - 8 years ago / 0 comments

Awesome fun, fitness diversity, good social interaction and self determination of student skill levels with excellent creativity

Mark Burchell - 8 years ago / 0 comments

ISOmetric, ISOtonic and ISOkinetic Examples

Tim Misavage - 8 years ago / 0 comments

Our mats sit around most of the year so I bought some lashing straps from the hardware store and the kids pull them around for…

Tim Misavage - 8 years ago / 0 comments

Picked up some gas cans from Menards and filled them with about 25 pounds of gravel.  They work great for a lot of different fitness…