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Performing the Push-Up Test

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Gopher

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https://www.gophersport.com/blog/how-to-perform-a-push-up-assessment-instructional-video/ This video offers instruction on how to perform the push-up assessment. Complete the test by performing 75 push-ups or as many push-ups as you are able to. Download this video and share with your students!

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Gopher

Top quality equipment for #PhysEd, Athletics, Fitness, Recreation, and Health Professionals since 1947.

Website: www.gophersport.com

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