Video Relaxing PE cooldown stretches
Idrissa - 1 month ago / 0 comments
After a fun or intense day of pe games and fitness activities this relaxing stretching routine is the perfect way to end the class.
StretchingVideo Grade Level: 3-4
Video Never have I ever fitness challenge
Idrissa - 1 month ago / 0 comments
Have you ever been skydiving? backflip? gotten a hole in one? benched 225lbs? volcano boarding? skate down vertical ramp? etc then lets play the game…
Yoga
Video Double Wall Ball
Spencer - 2 months ago / 0 comments
A fun drill that is both challenging and exciting. Just keep the balls moving and try your best to make it harder by throwing to…
Featured
Video 3 Part Hand Eye Coordination Drills for Ambidextrous Athletes and Sports
Spencer - 3 months ago / 0 comments
Developing catching skills and ambidextrous ability is an invaluable skill set. Athletes need these skills in all sports. These ball progressions develop hand-eye coordination and…
Workouts
Video Cinco de Mayo fitness
Idrissa - 3 months ago / 0 comments
Lets celebrate cinco de mayo through fitness. 5 exercises, 5 reps, 5 sets.
Holiday Activities
Video Relaxing full-body cool down stretches
Idrissa - 3 months ago / 0 comments
15-min relaxing fullbody stretching routine. After a great workout, you need to make sure you to cool down properly stretch those muscles and improve your…
Yoga
Video Pe soccer skills & drills
Idrissa - 3 months ago / 0 comments
In this video you will learn some fundamental drills to help improve your futbol/soccer game.
Soccer Dribbling
Video 3 Ball Pickups
Spencer - 3 months ago / 0 comments
This drill is for balance, stability, and body control. There are many options on what object you can pick up but we use a tennis…
Workouts