This or That with a little Tabata added in. Great way to stay healthy at home with the family or by yourself. 8 minute, high…
THIS or That – TABATA STYLE
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More from Kalan Garcia
Here’s another easy activity for you to try with your kids. Check it out!
Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…