Bean Bag Bowling

Progressive Power – Tabata

Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If… February 1, 2021

#ActiveHomeChallenge, Activity, Featured, Warm Up Exercises

Jump Rope Justice

Jump Rope Activity that progressively get harder the higher you get. Start as a Pre-Kindergartener and try to make your way to be a senior.… November 17, 2020

#ActiveHomeChallenge, Cardiovascular, Exergaming, Featured, Jump Rope, Warm Up Exercises