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Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…
VIEWS
Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…
Jump Rope Activity that progressively get harder the higher you get. Start as a Pre-Kindergartener and try to make your way to be a senior.…
#ActiveHomeChallenge, Cardiovascular, Exergaming, Featured, Jump Rope, Warm Up Exercises
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