Progressive Power – Tabata

Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If you are ready to change up your workout routine and have fun check this out! For you PE teachers who are tired of your students just doing basic exercises, play this for them and get them moving! Enjoy this, it’s going to be a HIIT. #core #workout #elempe # PE Subscribe Here: https://www.youtube.com/channel/UC6xCnBKL7YQEW6ufh87gdUQ?sub_confirmation=1 https://www.youtube.com/c/KalanGarcia