Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…
Progressive Power – Tabata
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More from Kalan Garcia
Here’s another easy activity for you to try with your kids. Check it out!
Jump Rope Activity that progressively get harder the higher you get. Start as a Pre-Kindergartener and try to make your way to be a senior.…
#ActiveHomeChallenge, Cardiovascular, Exergaming, Featured, Jump Rope, Warm Up Exercises