Thomas Gelardi Gelardi - 4 months ago / 0 comments
Follow me: Twitter: https://mobile.twitter.com/coachgelardi?lang=en Instagram: https://www.instagram.com/coachgelardi/?hl=en Dance Monkey is a fun song to get you to move. It is perfect for a warm-up to get…Warm Up Exercises
Ben Landers Landers - 7 months ago / 0 comments
What’s up Friends!
I created this video to keep my daily warmup routine in place during our virtual classes.
Here’s an overview of my Daily…Warm Up Exercises