Video Keyword: Warm Up Exercises

Video Never have I ever fitness challenge

Idrissa Gandega - 1 year ago / 0 comments

Have you ever been skydiving? backflip? gotten a hole in one? benched 225lbs? volcano boarding? skate down vertical ramp? etc then lets play the game…

Yoga

Video 3 Ball Pickups

Spencer Aiken - 1 year ago / 0 comments

This drill is for balance, stability, and body control. There are many options on what object you can pick up but we use a tennis…

Workouts

Video “Colorful” Cardio Drum Dance

Derek Blyzwick - 1 year ago / 0 comments

Cardio Drum Dance to the song “Colorful” from the band Jukebox the Ghost.

Warm Up Exercises

Video Progressive Power – Tabata

Kalan Garcia - 1 year ago / 0 comments

Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…

Warm Up Exercises

Video PhysEdZone: “Dance Monkey” PE Warm-up

Thomas Gelardi Gelardi - 1 year ago / 0 comments

Follow me: Twitter: https://mobile.twitter.com/coachgelardi?lang=en Instagram: https://www.instagram.com/coachgelardi/?hl=en Dance Monkey is a fun song to get you to move. It is perfect for a warm-up to get…

Warm Up Exercises

Video Jump Rope Justice

Kalan Garcia - 2 years ago / 0 comments

Jump Rope Activity that progressively get harder the higher you get. Start as a Pre-Kindergartener and try to make your way to be a senior.…

Warm Up Exercises

Video Halloween Warmup

Dennis Arensen - 2 years ago / 0 comments

This video includes some jumping, kicking, punching, ducking, dancing, Frankenstein Kicks and dodging.

Warm Up Exercises

Video Around the World Warm-Up Game

Mike Graham - 2 years ago / 0 comments

1st grade “Around the World” warmup each using their own dice.

Warm-Up Games