Video This or That – Tabata Style #2
Kalan - 1 week ago / 1 comment
Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…
Heart RateVideo Keyword: Core Workout
Videos in PE Universe filtered by the keyword Core-workout
Video Feeling Fit With Coach Foy #18
Patrick - 2 weeks ago / 0 comments
It’s Fitness Challenge Day! Do 7 fitness challenges with Coach Foy and two of his crazy friends!
Fitness
Video Coin Flip Craze
Kalan - 3 weeks ago / 0 comments
Gym Teachers….missing your PE classes? Tired of looking for lesson plans? Look no futher. This PE Home Workout is called “Coin Flip Craze.” Get a…
Featured
Video THIS or That – TABATA STYLE
Kalan - 1 month ago / 2 comments
This or That with a little Tabata added in. Great way to stay healthy at home with the family or by yourself. 8 minute, high…
Workouts Routine
Video Catapult (Angry Birds) #ActiveHealthChallenge
Kalan - 1 month ago / 0 comments
Another PE at Home activity. Easy activity to do with things lying around the house. Get a good core workout in while cleaning up!!! Stay…
Workouts
Video Plank Air Hockey
Best of Twitter - 5 months ago / 1 comment
#Plank air #hockey! One point for between the hands. Two if…
Fitness Games
Video Plank Air Hockey
Best of Twitter - 7 months ago / 0 comments
Plank Air Hockey! Love this fun activity to engage the core and upper body muscles! Planks