Sean Dineen - 2 years ago / 0 comments
A special episode supporting Inside out day for children’s mental health week. A day where we can think about others, yourselves, spread kindness and raise…
Yoga
Kalan Garcia - 2 years ago / 0 comments
Grab a deck of cards and get fit! Decide which activity to do for each card suit. For instance, mine was the following: Clubs –…
Fun
Sean Dineen - 2 years ago / 0 comments
Keeping children active indoors and helping parents with their children. This session is ideal for home schooling and to give parents a chance to carry…
Tennis
Julian Palma - 2 years ago / 0 comments
Hi Palma Clan hope you and your family is well! We wanted to share another great workout video for you and your family or friends…
Workouts Routine
Kalan Garcia - 2 years ago / 1 comment
Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…
Heart Rate
Patrick Foy - 2 years ago / 0 comments
It’s Fitness Challenge Day! Do 7 fitness challenges with Coach Foy and two of his crazy friends!
Fitness
Kalan Garcia - 2 years ago / 0 comments
Gym Teachers….missing your PE classes? Tired of looking for lesson plans? Look no futher. This PE Home Workout is called “Coin Flip Craze.” Get a…
Featured
Kalan Garcia - 2 years ago / 2 comments
This or That with a little Tabata added in. Great way to stay healthy at home with the family or by yourself. 8 minute, high…
Workouts RoutinePlease confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
