FitToss: Medicine Ball Volleyball

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Fit Toss: Tactical and warming up Net game. Volleyball attack line is back line and a 5 or 10 pound medicine ball (with extra grip exterior) is used. More at: https://www.canadago4sport.com/Net/Fit-Toss @GopherSport #PhysEd

A post shared by CanadaGo4Sport (@canadago4sport) on Nov 12, 2019 at 5:31am PST

Keywords: Featured, Fitness, Fitness Games, Medicine Ball, Volleyball

Grade Level: 5-6, Middle/Junior High, High School

Standards: Standard 3, Standard 4, Standard 5

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Fit Toss: Tactical and warming up Net game. Volleyball attack line is back line and a 5 or 10 pound medicine ball (with extra grip…

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