S.P.O.R.T Training Principles – Specificity, Progression, Overload, Reversibility, Tedium

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Hello and welcome to today’s video, Mr D here! You’ll learn everything you need to know about S.P.O.R.T Training Principles – designing, changing and monitoring…

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PE Buddy

Hey, Mr D here! My mission is to inspire and equip student for success in PE, sport and life. And I hope that these videos will help out PE teachers as well.

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