Top 10 recovery strategies to improve performance

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PE Buddy

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Hello and welcome to PE Buddy, Mr D here! Question: what is the most effective way to improve athletic or sporting performance? Training? No! Nutrition?…

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PE Buddy

Hey, Mr D here! My mission is to inspire and equip student for success in PE, sport and life. And I hope that these videos will help out PE teachers as well.

Website: www.youtube.com/c/PEBuddy

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