What are the FITT Training Principles? Mr D explains

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PE Buddy

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Hello and welcome to PE Buddy, Mr D here! This video is about the FITT (Or F.I.I.T) Principles. These are related to the Overload Training…

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PE Buddy

Hey, Mr D here! My mission is to inspire and equip student for success in PE, sport and life. And I hope that these videos will help out PE teachers as well.

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