Spencer Aiken - 3 years ago / 0 commentsWorkouts
Spencer Aiken - 3 years ago / 0 commentsHand-eye coordination
A fun drill that is both challenging and exciting. Just keep the balls moving and try your best to make it harder by throwing to different locations. Throw at different times, catch at different times are switch which hands are catching which ball. Enjoy and do your best to keep the balls off the ground. You can see I failed once.
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