PE Buddy - 4 years ago / 0 comments
FitnessVideo Keyword: Fitness
Videos in PE Universe filtered by the keyword Fitness
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S.P.O.R.T Training Principles – Specificity, Progression, Overload, Reversibility, Tedium
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The Ultimate Guide to Types of Training and Training Methods!
PE Buddy - 4 years ago / 0 comments
Fitness
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What are the FITT Training Principles? Mr D explains
PE Buddy - 4 years ago / 0 comments
Fitness
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How to improve the 11 Fitness Components! Training Methods explained
PE Buddy - 4 years ago / 0 comments
Fitness Components
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Weeble Wobble For Foot Positioning in Squats
Spencer Aiken - 4 years ago / 0 comments
Workouts
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3 Part Hand Eye Coordination Drills for Ambidextrous Athletes and Sports
Spencer Aiken - 4 years ago / 0 comments
Workouts