This or That with a little Tabata added in. Great way to stay healthy at home with the family or by yourself. 8 minute, high…
Here’s another easy activity for you to try with your kids. Check it out!
<p>Tabata is a High Intensity Interval Training where you work for 20 seconds...
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All my K-5 kids love this! Great HIIT warm-up!
My students 4th – 8th are really liking this workout. I am going to send it to primary teachers in my building to send home with weekly lesson plans for my little guys too.
Thanks! St. Francis of Assisi School Burien WA