4 part Tennis ball progression of drills for catching skills

Profile Photo

Spencer Aiken

Share on Social!

No votes yet.
Please wait...

Log in or register to rate this video.

We put together a progression of skills using a tennis ball to improve hand-eye coordination and catching skills. Ultimately we are working to create a…

Profile Photo

Spencer Aiken

I am a Fitness Educator working in the private sector who has realized that by the time we in my industry start working with the majority of client its almost too late and they have been filled with and taught some much false and supremely inaccurate information about fitness, diet, health et al that its too late. I want to change that and teach them the right stuff from the beginning. to

Website: http://www.strongertogethereducation.com

More from Spencer Aiken

Please log in or register for an account with PE Universe in order to comment on this video.

Equipment Giveaway!

Equipment Giveaway!

Gopher_White

Days left to enter:

Days
Hours
Minutes
Seconds