Tabata is a High Intensity Interval Training where you work for 20 seconds and rest for 10 seconds. 8 rounds of heart beating fun. If…
Here’s another easy activity for you to try with your kids. Check it out!
<p>Tabata is a High Intensity Interval Training where you work for 20 seconds...
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My K-5 kids didn’t like this one as much as the first one (unfortunately, they like the pop culture logos better), and the exercises were more challenging, but the suspense of waiting to see what’s behind their preferred picture still makes it fun!