Decks-Ercise

Grab a deck of cards and get fit! Decide which activity to do for each card suit. For instance, mine was the following: Clubs – calf raises, Diamonds – Jumping Jacks, Hearts – push ups, and Spades – Air Squats. Pick a card, look a the number and suit and perform the exercise equivalent to the number on the card. Ace = 1. J, Q, and K = 10. This is a great activity that you can do anywhere. Have fun, be creative, and share some comments on what other ideas you can do besides these. Enjoy this fun, physical education activity! Hope you like it, and please subscribe to our channel. #elempe #pegeeks #pe https://www.youtube.com/channel/UC6xCnBKL7YQEW6ufh87gdUQ?sub_confirmation=1