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S.P.O.R.T Training Principles – Specificity, Progression, Overload, Reversibility, Tedium Fitness No votes yet. Please wait... / 457 VIEWS
The Ultimate Guide to Types of Training and Training Methods! Fitness 5.0 / 5 - 1 vote Please wait... / 269 VIEWS
What are the FITT Training Principles? Mr D explains Fitness 5.0 / 5 - 1 vote Please wait... / 222 VIEWS
Equilibrium: Centre of Gravity & Base of Support Biomechanics No votes yet. Please wait... / 40 VIEWS