Keywords: #AtHomePE, #HPEatHome, Agility, At-Home Fitness, At-Home Skill Development, Boxing, Breathing, Cardio, Cardiovascular, Coordination, Endurance, Featured, Jump, Jump Rope, Reaction Time, Thanksgiving
Grade Level: K-2, 3-4, 5-6, Middle/Junior High, High School
Standards: Standard 1, Standard 3, Standard 5
After all those good home cooked meals from the holiday break. We need to do alittle cardio to burn of some of the extra calories. Join me for this intense but fun no running cardio workout.