Resistance Band Circuit

Keywords:

Grade Level: , , ,

Standards:

1549 VIEWS
Profile Photo

Tim Misavage Misavage

Share on Social!

No votes yet.
Please wait...

Log in or register to rate this video.

Resistance band circuit with 30 seconds of work followed by 10 seconds of rest.  We use flat resistance bands with four stations.

1.  Presses

2.…

More from Tim Misavage Misavage

Hockey Fitness

During our floor hockey games I like to keep the amount of kids playing small so I divide the group in half.  Half of the…

Mingle Mingle

Good warm up game to get kids into groups quickly.  Give students a locomotor movement with music and when the music stops have the students…

Please log in or register for an account with PE Universe in order to comment on this video.

Equipment Giveaway!

Equipment Giveaway!

Gopher_White

Days left to enter:

Days
Hours
Minutes
Seconds