Resistance Band Circuit

Keywords: Circuit

Grade Level: 3-4, 5-6, Middle/Junior High, High School

Standards: Standard 1

1528 VIEWS

Resistance band circuit with 30 seconds of work followed by 10 seconds of rest. We use flat resistance bands with four stations.

1. Presses

2.…

Tim Misavage Misavage

More from Tim Misavage Misavage

Good warm up game to get kids into groups quickly. Give students a locomotor movement with music and when the music stops have the students… February 27, 2012

Warm Up Exercises

Students try to toss a bean bag into a crate in the middle of the gym while standing on a poly spot. If they make… February 27, 2012

Catching, Target Games, Throwing

Please log in or register for an account with PE Universe in order to comment on this video.