Video Plank, Paper, Scissors, Shoot!

Justin Cahill - 3 weeks ago / 0 comments

Students pair up to play rock, paper, scissors while holding a plank.

Rock, Paper Scissors

Video Plank Foam Ball Competition

Best of Twitter - 2 months ago / 0 comments

Very fun plank competition today in #physed for our muscular endurance station. One person is team red & other is …

Warm Up

Video Plank Race

Best of Twitter - 2 months ago / 0 comments

Plank Race warmup activity #physed

Warm Up

Video Plank passing

Ann Leonard - 2 years ago / 0 comments

Plank

Video Balls of Fury

Zach Smith - 7 years ago / 0 comments

Instant activity that utilizes muscular endurance in the upper body.

Upper body

Video PUSH UP MACARENA

DeAnn Seaman - 7 years ago / 0 comments

PUSH UP MACARENA

Push-Ups

Video Bean Bag Hockey

Elizabeth McIntosh - 7 years ago / 0 comments

This game uses a push-up or modified push up “plank” to help students build upper body strength while playing a fun game.

Upper body

Video Beanbag Grab

Karen Kamalu - 10 years ago / 0 comments

A fun, cross body activity that increases student reaction time, movement, listening skills, and speed. I have had special ed. teachers tell me they like …

Plank