Learn the Benefits of Sleep

Keywords: Featured, Health, Sleep

Grade Level: 3-4, 5-6, Middle/Junior High, High School

Standards:

417 VIEWS

Hello and Welcome to PE Buddy! In today’s video, you will learn the benefits of sleep. Sleep is magic! It helps us function, recover and…

PE Buddy

Hey, Mr D here! My mission is to inspire and equip student for success in PE, sport and life. And I hope that these videos will help out PE teachers as well.

Website: https://www.youtube.com/c/PEBuddy

More from PE Buddy

Top 10 recovery strategies to improve performance

Hello and welcome to PE Buddy, Mr D here! Question: what is the most effective way to improve athletic or sporting performance? Training? No! Nutrition?… January 12, 2022

Equilibrium: Centre of Gravity & Base of Support

Today’s video “Equilibrium” introduces you to Part 5/5 in the Biomechanics for Beginners Series. This crash course series is designed to help students, athletes and… January 12, 2022

#PhysEd, Biomechanics

Please log in or register for an account with PE Universe in order to comment on this video.