Students use underhand throwing to shoot their bean bag into a milk crate while standing on a poly-spot. If they make the shot, they take…
Make It Take It
More from Tim Misavage Misavage
Resistance band circuit with 30 seconds of work followed by 10 seconds of rest. We use flat resistance bands with four stations.
1. Presses
2.…
Students try to toss a bean bag into a crate in the middle of the gym while standing on a poly spot. If they make…