Hello and welcome to PE with Mr D! We all know it’s hard to maintain physical activity when we are cooped up at home. But it is very important to try and do 30-60 minutes of physical activity per day (This doesn’t have to be all at once!). So here are 50 ideas to get you moving, choose 5 that you like and give them a go this week! Can anyone do them all??? 50. Kick a ball 49. Walk the dog 48. Walk like a dog 47. Walk the cat? 46. Do Tik Tok dances 45. Play hopscotch 44. Stretch 43. Move your furniture around 42. Make up your own dance 41. Make a standing desk 40. Play Twister 39. Learn to juggle 38. Make your own weights 37. Hang the washing 36. DIY bowling 35. Play frisbee 34. Ride your bike 33. Play downball 32. Wash the car 31. Make a basketball ring 30. Play with a tennis ball 29. Have a friendly sword fight 28. Squat 27. Play backyard cricket 26. Learn to cartwheel 25. Wall sit 24. Skipping 23. Clean the house 22. Bin shots 21. Learn to handstand 20. Use a treadmill 19. The floor is lava! 18. Burpees 17. Air boxing 16. Vacuum the house 15. Do YouTube workouts 14. Climb a tree 13. High knees 12. WII sports 11. Star jumps 10. Speed walking 9. Sit ups 8. Jump on trampoine 7. Play tag 6. Plank 5. Run laps of your house 4. Try yoga 3. Pushups 2. Mow the lawn 1. Dance! Got more ideas? Comment on this video!
