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On one side of the gym place mats on top of crates with bowling pins and cones on top of the mats. Students are on…
Pin/Cone Knock Down
More from Tim Misavage Misavage
During our floor hockey games I like to keep the amount of kids playing small so I divide the group in half. Half of the…
Resistance band circuit with 30 seconds of work followed by 10 seconds of rest. We use flat resistance bands with four stations.
1. Presses
2.…
