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A push-up is one of the most beneficial exercises you can perform to gain strength and muscle. It uses your own body weight as resistance,…
Improve your push-up strength and endurance
Thomas Gelardi Gelardi
Physical Education Teacher. Looking to share and gain PE ideas.
Website: https://www.youtube.com/channel/UCfBryymUjEsSp4EoGJPQzpw
More from Thomas Gelardi Gelardi
Looking for a perfect St. Patrick’s Day activity to do in Physical Education? Give “Lucky Coin Throw” a try with your classes!
How “Lucky” are…
#ActiveHomeChallenge, #AtHomePE, #HPEatHome, #PhysEd, Featured
PE At Home: “Catch-A-Heart” Challenge
Here is a challenging hand-eye coordination activity. Once you make your paper heart, place it on the top of your head with your hands by…
#ActiveHomeChallenge, #AtHomePE, #HPEatHome, #PhysEd, Featured, PE at a distance, PE at home, Valentine's day
