On one side of the gym place mats on top of crates with bowling pins and cones on top of the mats. Students are on…
Pin/Cone Knock Down
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Resistance band circuit with 30 seconds of work followed by 10 seconds of rest. We use flat resistance bands with four stations.
1. Presses
2.…
Good warm up game to get kids into groups quickly. Give students a locomotor movement with music and when the music stops have the students…