Archives: Videos

Why Should You Do Rotation Lifts?
Using Rotation Lifts to Build Core and Hip Strength

Richard Robbins - 8 months ago / 0 comments

Rotational Strength
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41 VIEWS
Strengthen The Small Fibers In Your Shoulder
Strengthening the Small Fibers in Your Shoulder: Rotator Cuff Drills for High School PE

Richard Robbins - 8 months ago / 0 comments

Weight Lifting
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96 VIEWS
How To Do A Bench Press Negative
Bench Press Negatives: A Strength-Building Drill for High School PE

Richard Robbins - 8 months ago / 0 comments

Weight Lifting
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93 VIEWS
How Do Goblet Squats Help You?
Goblet Squats: A Versatile Strength Drill for PE Classes

Richard Robbins - 8 months ago / 0 comments

Squats
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21 VIEWS
Why Do Single Leg Box Jumps?
Single Leg Box Jumps: A Dynamic Plyometric Drill for PE Classes

Richard Robbins - 8 months ago / 0 comments

Plyometrics
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104 VIEWS
You Need To Try This Game!
Chair Soccer – Develop Coordination, Athleticism, Competitiveness While Having Fun

Richard Robbins - 8 months ago / 0 comments

Soccer Games
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89 VIEWS
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No Sword Fights ⚔️ 😅

Ben Landers - 8 months ago / 0 comments

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21 VIEWS
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Giving Positive Student Shoutouts for Being Honest in PE Class

Ben Landers - 8 months ago / 0 comments

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2 VIEWS