Modified Curl Up and Pushups in Elementary PE Class

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Author: The PE Specialist

Here’s how I modify “curl-ups” and “push-ups” for K-1 in a fun way 😜
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Hello Goodbye Curlups + Shoulder Tap Push-ups 👍🏻
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Most younger students can’t do the full exercise correctly yet, but these easier modifications help expose them to the movements while building the same muscles and getting them familiar with the movement so they recognize it later on in 2nd-5th 👊🏻
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#physed #iteachpe #peteacher #fitness