Video Keyword: Strength

Idrissa gandega - 9 months ago / 0 comments

15-min relaxing fullbody stretching routine. After a great workout, you need to make sure you to cool down properly stretch those muscles and improve your…

Julian Palma - 2 years ago / 0 comments

Hi Palma Clan hope you and your family is well! We wanted to share another great workout video for you and your family or friends…

Julian Palma - 2 years ago / 0 comments

Hey ya’ll stuck at home and bored well check out this cool game that will make you lose your boredom and help you increase some…

Patrick Foy - 2 years ago / 0 comments

Join Coach Foy for a fun whole body workout!

Denise Brooks - 5 years ago / 0 comments

A group of three students. One riding a carpet square and the other two pulling around a short course.

Maureen Davin - 13 years ago / 0 comments

Building upperbody strength while playing tic tac toe.

Jeschke - 13 years ago / 0 comments

Bicep Exercise that requires the lifter to complete 7 lower half curls, 7 upper half curls, and 7 full curls using a straight bar.

Britta Johnson - 13 years ago / 0 comments

A fitness station focusing on a student shoulder and chest muscles.