Video Keyword: Strength

Julian - 8 months ago / 0 comments

Hi Palma Clan hope you and your family is well! We wanted to share another great workout video for you and your family or friends…

Julian - 8 months ago / 0 comments

Hey ya’ll stuck at home and bored well check out this cool game that will make you lose your boredom and help you increase some…

Patrick - 8 months ago / 0 comments

Join Coach Foy for a fun whole body workout!

Denise Brooks - 4 years ago / 0 comments

A group of three students. One riding a carpet square and the other two pulling around a short course.

Maureen Davin - 12 years ago / 0 comments

Building upperbody strength while playing tic tac toe.

Jeschke - 12 years ago / 0 comments

Bicep Exercise that requires the lifter to complete 7 lower half curls, 7 upper half curls, and 7 full curls using a straight bar.

Britta Johnson - 12 years ago / 0 comments

A fitness station focusing on a student shoulder and chest muscles.