Video Grade Level: Middle/Junior High

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ISOmetric, ISOtonic and ISOkinetic Examples

Mark Burchell Burchell - 14 years ago / 0 comments

Fitness
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103 VIEWS
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Volleyball Forearm Pass

Jeffrey Colburn Colburn - 14 years ago / 0 comments

Volleyball
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112 VIEWS
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Ultimate – UFO Drill

Jeffrey Colburn Colburn - 14 years ago / 0 comments

Ultimate Frisbee
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46 VIEWS
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Ultimate Frisbee – Using pivots and fakes to elude a defender

Jeffrey Colburn Colburn - 14 years ago / 0 comments

Ultimate Frisbee
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16 VIEWS
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Ultimate Frisbee – Using a pivot to open up a passing lane

Jeffrey Colburn Colburn - 14 years ago / 0 comments

Ultimate Frisbee
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8 VIEWS
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Ultimate Football – Triangle Lead Pass Drill with a football

Jeffrey Colburn Colburn - 14 years ago / 0 comments

Football
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155 VIEWS
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Ultimate Frisbee – Stalling the offense into a turn over

Jeffrey Colburn Colburn - 14 years ago / 0 comments

Ultimate Frisbee
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4 VIEWS
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Ultimate Football – Stalling the offense in Ultimate Football

Jeffrey Colburn Colburn - 14 years ago / 0 comments

Football
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57 VIEWS