This resource will help anyone get a good understanding of what their own heart rate should be according to their age, how and why to…
Olympic Stations Workout (Winter Olympics)
15 “Ready-to-Print” Circuit Posters based on the 2018 PyeongChang Winter Olympic Events:
1. SKI JUMPING: Squat Jumps
2. BOBSLEIGH: Chest Press with Dumb Bells or…
This FREE Badminton unit includes:
Day 1: Care of equipment, rules, grip, clear shot, drop shot, smash, rally play
Day 2: Rules, demo game, game…
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