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Dynamite

A fun dance that build off of my video for "Party in the USA". Verse forward 4 steps, clap (2X) Grapevine 4 steps, clap (2X) Twirl 4 count, clap (2X) Chorus 4 claps above head Arms above head side to side  2 times Shadow box all 4 walls of the gym Sizzle down.... JUMP! Middle part Clap above head...... 5 Mountain climbers Ending move Sizzle to the ground    

By: Jay Gustafson| On: Feb 28, 2012 11:24 AM| Views: 4666


Fitness Stations

We do a fitness unit that has many stations. Nothing too out of the ordinary...just thought i'd share

By: Jay Gustafson| On: Mar 04, 2010 10:59 PM| Views: 5837


Party in the USA

-Forward 4 steps. -Backwards 4 steps. -Forward 4 steps. -Backwards 4 steps. -Grapevine left 4 steps. -Grapevine right 4 steps. -Grapevine left 4 steps. -Grapevine right 4 steps. -spin left -spin right verse 1 (drive steering wheel, overhead clap) verse 2 (spin record, overhead clap) chorus 2 hands up (raise the roof) play guitar (air guitar) butterfly nod head, arms crossed shake hips, arms on hips 2 hands up (raise the roof) play guitar (air guitar) thigh, thigh, clap, cla

By: Jay Gustafson| On: Mar 03, 2010 3:33 PM| Views: 11063


Freak Out

-Forward 4 steps. -Backwards 4 steps. -Grapevine left 4 steps. -Grapevine right 4 steps. -Swivel left 4 steps. -Swivel right 4 steps. -Pump arms 4 times. -Raise the roof 4 times. -5 Push ups

By: Jay Gustafson| On: Mar 10, 2009 7:07 PM| Views: 5487


Virginia Reel

In 4 steps and back 4 steps. right hand swing with partner. Left hand swing with partner. Both hands swing with partner. Do Si Do Head Couple slide down center and back. Cast off. Couples slide on down. Repeat. Enjoy

By: Jay Gustafson| On: Mar 10, 2009 6:14 PM| Views: 3187


Gustaf Skoal

This is a square dance we do. Enjo

By: Jay Gustafson| On: Mar 06, 2009 7:57 PM| Views: 2797


Blindfolded Teasure Hunt

I play this game during my team building unit. I use mats and make a sqaure that>s big enough to hold as many little pieces of equipment I can fit. I make 6 openings in the boxed off area for the particiapants to enter. One at a time students enter the area with a blindfold on and a walking stick. There job is to listen to their teamates and rely on their senses other than sight. Hearing and touch are heavily relied upon. I give the teams a couple minutes to come up with a stategy (codes)

By: Jay Gustafson| On: Mar 06, 2009 3:50 PM| Views: 2983


Patty Cake Polka

This is a double circle dance. Boys on the outside girls on the inside. Cues: Heel toe heel toe slide clockwise 4 steps. Heel toe heel toe slide 4 steps counterclockwise. clap right hands 3 times clap left hands 3 times clap both hands 3 times clap your knees 3 times right elbow swing boys move on to the next girl clockwise

By: Jay Gustafson| On: Mar 05, 2009 9:53 PM| Views: 5903


Aga Do

I have seen a couple different versions of this song. Here is the way we do it. Enjoy

By: Jay Gustafson| On: Mar 05, 2009 9:45 PM| Views: 3594


Circassian Circle

This dance is a circle dance. Boy girl formation. The boys partner is the girl to his left. All join hands... In 4 steps and back 4 steps...repeat 2 times. Girls in 4 steps (clap on 4th step out and in). Boys in 4 steps and turn to left. Got to partner and join hands to form a double circle. Walk for 16 count clockwise then reverse and walk 16 count counterclockwise. Boys reach back and girl reach forward with their spare hand to form a single circle. Repeat. Enjoy

By: Jay Gustafson| On: Mar 05, 2009 9:43 PM| Views: 3769


Electronic Backboard

This is a good closing activity that I play during the team building unit

By: Jay Gustafson| On: Mar 04, 2009 8:17 PM| Views: 3937


Deck Tennis

This is Eagle Creek's version of Deck Tennis. Enjoy

By: Jay Gustafson| On: Jan 09, 2009 4:02 PM| Views: 4538


Tattletale Ear

This is an ear poster for students to tattletale to instead of the teachers

By: Jay Gustafson| On: Jan 08, 2009 6:22 PM| Views: 4315


Sweeney Ball

This is a game that works on cooperation and team work. There are two teams; a batting team and a fielding team. From the batting team, the first 5 students become the batters. They each have a frisbee and on "go" they throw their frisbee to the other side of the gym. After this, one student becomes the puller, one becomes the pusher, and three become the riders on a mat cart. They then see how many times they can go around the bases (on their cart) before the whistle is blown. While this

By: Jay Gustafson| On: Dec 22, 2008 4:41 PM| Views: 4528


King Pin (new version)

The goal of this game is to knock down the other team's 6 pins. You can do so by throwing and rolling a dodgeball from your side of the gym (where you are safe) or by taking a risk and crossing the center line to get closer to the pins. If you get tagged on the other team's side, you then go to jail. To get out of jail one of your teammates has to throw a ball to you and you have to catch it. If you catch it, you then turn and try to make a basket. If you make it, everyone in jail is free,

By: Jay Gustafson| On: Dec 18, 2008 4:24 PM| Views: 13891


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